Headspace's sleepcasts have helped me drift off, and they're just one of many good guided sleep meditation apps out there. Tech Science Life Social Good Entertainment Deals Shopping Travel SearchSimon is Simon Prebble, he is also a top “reader” for Audible books. Before I found Headspace, I use to listen to him reading Shackelford to fall asleep at night. abcbri • 3 yr. ago. They are so good! Also the new one, Botanical something. djtink • 3 yr. ago. Sleep by Headspace — which includes sleep music and sleepcasts — is one way to overhaul your bedtime routine and make falling asleep something you look forward to. In addition, the Headspace app also offers a selection of sleep-friendly meditations — a guided experience that offers a natural sleep aid all on its own, allowing us to let go ...Sleepcasts randomly garbled? Tonight I was listening to the new Acadia Sleepcast. Was about halfway through and it suddenly got really loud and sounded as if it was five times the speed. All the words were garbled. I closed the app, reopened it, and started the Bakery Sleepcast. ... More posts from r/Headspace. subscribers .To download sessions for offline use, follow the steps below: Open the Headspace app on your device. Tap "Meditate" on the bottom of the screen. Tap the course or single you want to download for use offline and toggle the switch on that page to start the download. Once the download is complete it will be available offline.Headspace. On-demand access to evidence-based content developed by mindfulness experts that include Sleepcasts, guided meditations and more. Mindfulness courses that range from beginner to advanced levels to explore more in-depth topics. Access to tools like focus exercises and music to help you get in the zone for whatever your day holds.Posted by u/EmotionalWinner111 - No votes and no commentsSo I absolutely love the idea of sleepcasts and the stories are beautiful to listen to however I really struggle to 'relax' per say with them on and…In 2018, Headspace started producing additional content specifically designed to help you sleep, including guided meditations for when you wake up in the middle of the night, music that's low-key and calming, and soundscapes of gentle rain and ocean waves. And now available on your Headspace app are sleepcasts.The Night Town and Snowville sleepcasts are two of my favourite ones and I listen to them very regularly. But I can never help but wonder: Who is the person who narrates them? I have tried Googling it to no avail, and I'm wondering if someone on here could help. 4. Headspace Meditation Spirituality Religion and Spirituality.FabioSxO. If you think that these tracks are non-exclusive to Headspace, then you might try using your phone to listen to the music as it plays out of your laptop or something. Like asking Google Assistant or Alexa, "what's this song" and then having it identify it. fuq_me_sideways 3 yr. ago. injijo 2 yr. ago.672K subscribers 2.4M views 1 year ago #Headspace #SleepMusic ...more ...more The most popular, most requested Headspace sleepcast, Rainday Antiques, now available for free, for all. Fall...Download: Headspace: Mindful Meditation APK (App) - Latest Version: 4.170.0 - Updated: 2023 - com.getsomeheadspace.android - Headspace for Meditation, Mindfulness and Sleep - headspace.com - Free - Mobile App for Android ... Fall asleep with sleepcasts, sleep sounds & music. Description Old Versions Health & Fitness. Advertisement. Latest ...Open the Headspace app and navigate to one of the meditations or courses mentioned above, such as “Basics,” and click on it to view the options. Underneath the meditation or course description, you will see the option inviting you to “Pick a narrator.” (See the screenshot above.) Click the “Female voice” button on the interface. Headspace is also releasing three 45-minute sleepcasts that will “mentally transport listeners to the Star Wars galaxy,” using immersive 360-audio and rich, intimate detail.Mindfulness Join millions getting more mindful with Headspace 0.0 Stars Average rating 0.0 K Ratings On iOS and Google Play 0 M Downloads Across all platforms Many of us don't get the quality sleep we need. Learn how to create the conditions for a more restful night's sleep with Headspace.UPDATE: issue resolved, app just needed updating I don't know what's happened, but my favourite sleepcast, The Cat Marina 2, just won't load in the…While Headspace is a primarily subscription-based service, they offer many amazing free resources such as: The first ten sessions of the Basics pack. The "Feeling Overwhelmed" single meditation ; The "Beachcomber", "Rainday Antiques", and "Midnight Launderette" sleepcasts. The "Doze" sleep sound. The "Falling Back to Sleep" Wind DownSleep by Headspace — which includes sleep music and sleepcasts — is one way to overhaul your bedtime routine and make falling asleep something you look forward to.Can't sleep? Try this. Twilight Square from Headspace. Fall asleep fast with this free Headspace sleepcast — a soothing, narrated story that can help you dri...I really enjoy the Sleepcasts and often use them when I struggle to get to sleep. I remember the first time I put one on last year (I think it was…Simon is Simon Prebble, he is also a top "reader" for Audible books. Before I found Headspace, I use to listen to him reading Shackelford to fall asleep at night. abcbri • 3 yr. ago. They are so good! Also the new one, Botanical something. djtink • 3 yr. ago.Headspace. Headspace is another popular meditation app that really excels at offering great short guided meditations, but their huge list of bedtime meditations is really a boon to anyone who wants to prepare themselves for bed. On top of that, Headspace offers sleepcasts, which are claiming stories with serene music, that you can throw on …Sleepcasts & Music: Users can access sleepcasts and music tracks specially designed to relax their minds and body before bedtime or during stressful moments throughout the day. Mindful Movement: This feature offers users a variety of mindful movement activities like yoga and mindful running.Get some Headspace Start your free trial. Meditate. Sleep. Move. Focus. Wake Up. ... Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences. Slow Train - Sleepcast. 0:00 0:00. Train your body and mind at the same time with exercises to strengthen your mental and physical well-being.Hello. In the first week that the A-lister's soothing rendition of Desert Horizon by Australian writer and poet Caitlin Maling was available as a Sleepcast on the Headspace app, it was downloaded by more than 300,000 people. For anyone who struggles to switch off and get a good night’s rest, the audio-guided bedtime story can be a saviour ...Crashing bores, perfectly dreary reads - and a natural soundscape that hits all the right night-time notesCredit: Star Wars/Headspace. With "Breathe with Yoda," every time you inhale, Yoda's eyes will close and his hand will stretch out and levitate an X-wing — on exhale, it'll descend back into the Dagobah swamp. Chewbacca's meditation is fittingly focused on managing strong emotions, so you'll join him in the forest on his home planet Kashyyyk.9 nov. 2021 ... The Sleepcasts range from a hushed theatre to a cabin porch to a moon buggy. Currently, my favorite Sleepcast is titled “Raindrop Soaps.” This ...Simon is Simon Prebble, he is also a top "reader" for Audible books. Before I found Headspace, I use to listen to him reading Shackelford to fall asleep at night. abcbri • 3 yr. ago. They are so good! Also the new one, Botanical something. djtink • 3 yr. ago.Headspace Would Like You To Go To Bed Already. Sleep by Headspace is the "disengage from your hectic day, unplug, and get to sleep" helper you didn't realize you needed. ... Sleepcasts, the main ...Turn your device off and on. This is a very important step. Connect to a different or stronger WiFi or mobile network. Download the Headspace app again. Log back into your existing Headspace account. Download your session once again. (Android devices) Ensure that you have turned on storage permissions for the Headspace app.How long do Headspace Sleepcasts last? Sleepcasts vary in length, from 45-55 minutes. Each one begins with a "wind down," which could be a meditation exercise, or even a simple breathing technique, followed by a narrated tour of a sleepy landscape, complete with a soundtrack that evokes that place, to create a soothing, immersive experience.To celebrate May the 4th (Star Wars Day!), Headspace members can escape to a restful galaxy on the Headspace app with: four new animated breathing exercises featuring Yoda, BB-8, Chewbacca and R2-D2; three new Sleepcasts that will mentally transport listeners to some of the most iconic locations in the Star Wars™ galaxy, creating the optimal environment to prepare for a night of restful sleep.Go to Headspace r/Headspace ... I know this sounds counterintuitive since the sleepcasts are narrated, but if you enjoy the background sounds, you can slide the bar partially or completely over to "ambience," which reduces the narrator's voice to more of a whisper or completely turns the narrator off, depending on how far left you slide ...Unlike podcasts, TV shows, or audiobooks, Headspace sleepcasts don't conform to normal story structure. Each one is a tour of a different landscape, which means ...32K Share 2.6M views 4 years ago Find shelter from the hectic pace of life in Rainday Antiques: a place so cosy it seems almost to exist outside the normal rules of …Enterprise Client Executive. Headspace. May 2023 - Present5 months. Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their ...Put your mind to bed with Sleep by Headspace: relaxing stories, music, wind-down exercises, and more to help you get the best sleep ever in the blink of an eye. Articles ... Drift off to dreamy sounds, music, and original sleepcasts — soothing stories that transport your mind to tranquil environments. Listen to Sleepcast: Rainday Antiques ...1. The ideal room for sleep is cool and dark. Most experts agree that the sweet spot for temperature is between 60 and 67 degrees Fahrenheit. According to a National Sleep Foundation poll, 73% of Americans say the darker the room the better. 65% of people use shades, curtains, or blinds to block unwanted light. 2.Sleepcast Wind-Down start times. I wish the app would let you pick when you wanted your wind down to start. Most of the newer sleepcasts I would like to use don't have their wind down start until almost 5 minutes in, and I prefer it when it's about 1 minute in like all of the older ones. Specifically the new Moonrise Bakery and the star wars ...Do sleepcasts count towards my minutes meditated or run streak? No, sleepcast sessions will not count towards your run streak. We do still encourage daily meditation along with …It offers sleep sounds, guided meditations, wind downs, and a brand new type of Headspace content - the Sleepcast. Role: Lead Product & Brand Designer. UI As ...All D23 Members can try Headspace for 30 days free! Headspace is collaborating with Star Wars to help you awaken your light side at lightspeed. Find your force with new Sleepcasts taking you through the Star Wars galaxy and breathing exercises featuring Yoda™, BB-8™, Chewbacca™, and R2-D2™.I was doing the pregnancy course but I am now no longer pregnant (beautiful baby boy!) but the course comes up every day and I can't find a way to remove it. I've only been doing the daily meditation - do I need to start another course? I'd rather just remove it :/. 8. Headspace Spirituality Religion and Spirituality.12 dec. 2021 ... Step 1. On the Top Left corner click on your Profile. Step 2. On the Top Left corner of your Profile screen, click on the Settings (Gear ...No, sleepcast sessions will not count towards your run streak. We do still encourage daily meditation along with our sleep content. For more information on how to access Sleep by Headspace, click HERE. Need more help? Email us at [email protected]. No, sleepcast sessions will not count towards your run streak. We do still encourage daily ...By Your Headspace Mindfulness & Meditation Experts. Healthy sleep has more to do with quality of rest than quantity of hours. Sleep meditations help create the inner conditions needed for a truly restful night. Because when we settle the mind, we rest the body — and that restfulness is what makes it easier to wind down and drift off.Get some Headspace Start your free trial. Meditate. Sleep. Move. Focus. Wake Up. ... Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences. Slow Train - Sleepcast. 0:00 0:00. Train your body and mind at the same time with exercises to strengthen your mental and physical well-being.Just super easy distracted while at work etc. Definitely continuing with Headspace, likely with an unguided session in the morning and maybe another (guided) pack in the evening, or maybe even other forms of meditation.. any tips from people that have finished the Pro course? ... I wish sleepcasts were longer. They only last about 30 minutes ...Studies find that a 10-day Headspace routine reduces stress from 14% to 28%. However, it’s important not to be judgmental at the beginning. The results will be seen only after a consistent and patient routine. Do Headspace Sleepcasts Turn off Automatically? Yes. Each sleep cast is 45-55 minutes long, and after they finish – they stop ...Hello. In the first week that the A-lister's soothing rendition of Desert Horizon by Australian writer and poet Caitlin Maling was available as a Sleepcast on the Headspace app, it was downloaded by more than 300,000 people. For anyone who struggles to switch off and get a good night’s rest, the audio-guided bedtime story can be a saviour ...Headspace Meditation Spirituality Religion and Spirituality comments ... This has quickly become one of my favourite sleepcasts, and I'd love to see some of the classics like rainy day antiques and midnight laundrette have the same kind of dynamic storytelling, because one of the reasons they get "stale" for me is that they're too easy to ...Get the app © Headspace Inc. Headspace Inc. Terms & Conditions Privacy Policy; Cookie SettingsTurn your device off and on. This is a very important step. Connect to a different or stronger WiFi or mobile network. Download the Headspace app again. Log back into your existing Headspace account. Download your session once again. (Android devices) Ensure that you have turned on storage permissions for the Headspace app.Headspace is an app which claims to help you look after your mind. They have multiple categories from which you can choose. Look for Sleepcasts. You can find the app on Google Play and Apple Store. Hit this link. 7. The ASMR PodcastsHeadspace followed two years later with their version, called sleepcasts. So as we relax on this November night, a beautiful balance of things are happening. Events unfolding at every reach and ...So I've been using headspace for the sleepcasts for months now and want to try the meditations but I have no clue where to start or what to do or … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcutsHow long do Headspace Sleepcasts last? Sleepcasts vary in length, from 45-55 minutes. Each one begins with a “wind down,” which could be a meditation exercise, or even a simple breathing technique, followed by a narrated tour of a sleepy landscape, complete with a soundtrack that evokes that place, to create a soothing, immersive experience.Headspace's website says it offers mindfulness tools for everyday life, including meditations, "sleepcasts," mindful movement and focus exercises. In 2021, Headspace merged with on-demand mental health company Ginger. Now its offerings include coaching, therapy, psychiatry and Employee Assistance Program services under one roof.14 votes, 20 comments. 12K subscribers in the Headspace community. Coins. 0 coins. Premium Powerups Explore Gaming. Valheim Genshin ... You know that for the same money they could have given us 10 new sleepcasts with actual voice professionals who would sound much better. I am seriously considering discontinuing my subscription over …Posted by u/EmotionalWinner111 - No votes and no commentsRestless sleepers may also recognize me as the narrator of the Headspace Guide to Sleep on Netflix and many of our Sleepcasts, and I regularly host Radio Headspace and Dear Headspace two of our ...Headspace is also releasing three 45-minute sleepcasts that will “mentally transport listeners to the Star Wars galaxy,” using immersive 360-audio and rich, intimate detail.Headspace Sleepcasts help users fall asleep at the end of the night. For example: Sleepcasts - Headspace and (2) Free Full Headspace Sleepcast: A 45-Minutes Bedtime Story for Adults - YouTube. Yes, it means having your phone by your bedside at night, so one needs to make sure it is in bedtime mode so alerts are silenced, but it would be really ...Headspace – Sleep Hygiene; Sleep Podcasts: If you struggle to drop off to sleep some nights, these sleep casts can be a useful aid to help you relax and get ready for sleep so you drift off more easily. Mental Health Foundation: Sleep Podcasts; Headspace: Sleepcasts Sleepstation: Free NHS referrals acceptedIronically, mine plays a Headspace ad at the beginning but then no other ads. Jason Stephenson has lots of sleep meditation videos in all different lengths. Some 1 hour - some 3, some 8 hours long. No ads in the middle. Last night, on a whim, instead of a sleepcast as usual I tried Sleep Radio for the first time.Headspace is a meditation app available for iOS and Android that may be great for beginners. ... Headspace’s sleep content includes relaxing guided sessions and Sleepcasts, which are 45 to 55 ...Meet Headspace. Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Posted by u/EmotionalWinner111 - No votes and no commentsAt night, the peaceful Cat Marina comes to life — and it's the purrfect place to meet some feline friends. Sleepcasts use sound and visualization to create a...It also helps to have guidance, which Headspace puts in the palm of your hand. The app makes it easy to get past any silliness you might feel about sitting in silence and counting breaths. It ...Monsoon Hour by Nyambi, Raindrop Soaps by Helen, Night Town by Eve are a few of my favorites. I've never used Headspace for anything but the sleepcasts and soundscapes. I've been using the app for over a year. Some day I'll have to explore the other features.Switch it to 10 minutes. After you switch it the first time, you’ll be able to play the 10 minute meditation from your profile screen (the one with the person outline that shows your streak) under “activity history” without changing the length. It’s the 10 minute “sleeping” wind down. Same one as on the Alexa. Headspace. Price: $ "Headspace has some great meditation series and music lists for focus during the day, but my favorite features are the sleepcasts and wind-downs. I use these for getting to ...Sleepcasts help me fall asleep again when I wake up in the middle of the night or early morning, especially Compass Gardens. But I find myself waking up when the voice stops, and I have to start it over again. It would be great if i could set it to keep repeating the voice over and over, or set longer times. I don't care if the voiceover ...Headspace. Headspace is another popular meditation app that really excels at offering great short guided meditations, but their huge list of bedtime meditations is really a boon to anyone who wants to prepare themselves for bed. On top of that, Headspace offers sleepcasts, which are claiming stories with serene music, that you can throw on …Open the Headspace app and navigate to one of the meditations or courses mentioned above, such as “Basics,” and click on it to view the options. Underneath the meditation or course description, you will see the option inviting you to “Pick a narrator.” (See the screenshot above.) Click the “Female voice” button on the interface.Headspace's sleepcasts have helped me drift off, and they're just one of many good guided sleep meditation apps out there. Tech Science Life Social Good Entertainment Deals Shopping Travel SearchSleepcasts, which Headspace calls “sleepcasts” in addition to their guided meditations, are also available on the popular app. Each sleepcast is 45 minutes long and consists of a short story. Over 50 sleep casts are available in the app. The narrator’s voice is combined with natural noises such as rain or wind to create Headspace sleep casts.Sleepcasts from Sleep by Headspace(available only to Headspace subscribers) are designed for the same purpose as a visuilzation, only a narrator does the work of creating the distraction for you. To help you drift off, soothing voices guide you through dreamy environments like Desert Campfire, Downriver, and Night Town, among others.To get Sleep by Headspace, you’ll need to ensure your Headspace app is updated to the latest version. Once updated, you should see a "Sleep" icon at the bottom of the app. Simply tap the button to access Sleep by Headspace. Need more help? Email us at [email protected] juli 2021 ... Headspace Sleepcasts vs Calm Sleep Stories. Both apps offer stories or podcasts designed to help you drift off at night. Take a look below to ...Headspace Sleepcasts. Headspace Sleepcasts is another great show for meditation fans. Though they require a subscription to the meditation and wellness app Headspace, there are few free ones you can test out before you take the leap and subscribe. These 45 to 55-minute “sleepcasts” begin with a wind-down meditation exercise and then offer a ...Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences. Slow Train - Sleepcast. ... Try Headspace for free. Sleepcasts will also be available for Headspace subscribers on Google Assistant and Amazon Alexa. For Alexa, subscribers can say, " Alexa, ask Headspace to help me sleep" or " Alexa, tell ...Can't sleep? Try this. Twilight Square from Headspace. Fall asleep fast with this free Headspace sleepcast — a soothing, narrated story that can help you dri...Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care ...Sleep by Headspace — which includes sleep music and sleepcasts — is one way to overhaul your bedtime routine and make falling asleep something you look forward to. In addition, the Headspace app also offers a selection of sleep-friendly meditations — a guided experience that offers a natural sleep aid all on its own, allowing us to let go ...Previously typed out sleepcasts: - Rainday Antiques - Beachcombe, Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sl, Through a new partnership with Headspace, students, faculty and staff will have access, at no cost, to the, Very Picky about Sleepcasts. Since sleepcasts are , 2. cloudyah • 1 yr. ago. While I love to see new sleepcasts, I hope we get some normal ones soon. I kinda feel like, Headspace. sleepcasts: calming stories paired with relaxing sounds, Unlike podcasts, TV shows, or audiobooks, Headspace sleepcasts don’t conform to norm, Through our flagship Headspace app, we provide mindfuln, Unlike podcasts, TV shows, or audiobooks, Headspace sleepcasts don&#, Press play and say goodnight with this playlist designed to soo, Sleep by Headspace What is a sleepcast? A sleepcast is a new kind of, Sleep by Headspace What is a sleepcast? A sleepcast is a new kind , Free Headspace Sleepcast: Raindrop Soaps Sleepcast:, The sleepcasts are a new feature and we are always looking for wa, 2. cloudyah • 1 yr. ago. While I love to see new slee, We have used Headspace to help us with some difficult times, but w, Headspace Sleepcasts. Headspace Sleepcasts is another great, Played around with the suggestion from someone on this sub that print.